find the right class for you

I offer classes for most levels and abilities so take your pick from the offers below! Check out our live pass for the best value for returning class-goers!

*limited offer*

unlimited live pass

Pick up a live pass today! Passes come with unlimited access to online classes and resources with Cathy and are the best value option for regular practitioners!

6 week live pass *

£75 GBP

best value! £2.50 / class *

4 week live pass *

£60 GBP

1 week live pass *

£20 GBP

not sure you can make it? view the timetable

other options

Not feeling a live pass? Book a single class or, alternatively, 10 single classes. Other options with different price ranges are always available.

single class *

£10 GBP

10 single classes *

£90 GBP

subsidised *

No one should miss a class. If you’re struggling financially, please choose this option.
Please be aware subsidised plans will be limited to those who need it most. *

the timetable

Struggling to find which class is right for you? Take a look at the timetable below and check the star ratings for intensity. I offer classes for most levels and abilities. This timetable is subject to change, so be sure to check back here often.




taught by

dynamic flow yoga

monday 7pm

moderate to intense


restorative yoga

tuesday 7pm



warrior core flow

wednesday 7pm

put on your big girl pants!


sacred space

thursday 7pm


guest teachers

tgi friday flex

friday 7pm



more info & f.a.q's *

looking for the right class for your needs and ability? check out the intensity rating. beginners should start with either the gentle or moderate classes. those with a little more experience or looking to progress should try the moderate to high sessions. however, if you’re looking for something more hardcore…best put on your biggest girl pants!

Please contact Cathy directly if you are new to yoga and not familiar with online practice.