A 6 week subscription to access a variety of yoga every weekday, Monday to Friday online or in person!
@£12.50 per week that’s only £2.50 per class!
Join our yoga community and develop your practice, in the comfort of your own home or in the Om Shedhi studio, under the watchful eye of award winning yoga teacher Cathy Underwood.
Class links and further details sent on receipt of payments. Please read the description for further details.
Please be advised that you will need to download some free software from Zoom (zoom.us) to access classes.
MONDAY 7-8PM – Dynamic Yoga Flow – experience required
TUESDAY 7-8PM – Restorative Yoga – ideal for beginners
WEDNESDAY 7-8PM – Warrior Flow with Core Strength Focus – experience required
THURSDAY 10-11AM – Gentle Yoga – ideal for beginners or those looking for a slower paced practice
FRIDAY 7-8PM – TGI Friday Flex – ‘Turning Gratefully Inwards’ end the week with yoga and meditation – ideal for all