Choose your favourite online LIVE class with Cathy
Details and zoom link sent on receipt of payment. Please read the descrition for further details.
Please be advised that you will require Zoom software to access the classes.
MONDAY 7-8PM – Dynamic Yoga Flow – experience required
TUESDAY 7-8PM – Restorative Yoga – ideal for beginners
WEDNESDAY 7-8PM – Warrior Flow with Core Strength Focus – experience required
THURSDAY 10-11AM – Gentle Yoga – ideal for beginners or those looking for a slower paced practice
FRIDAY 7-8PM – TGI Friday Flex – ‘Turning Gratefully Inwards’ end the week with yoga and meditation – ideal for all
MONDAY 7PM, TUESDAY 7PM, WEDNESDAY 7PM, THURSDAY 10AM, FRIDAY 7PM