YOGA RETREAT 2025
Come and join Cathy Underwood, award winning yoga instructor and mind body therapist, for a yoga retreat like no other.
Set between the mountains, the sun kissed beaches and the ancient ruins of beautiful Dalyan this yoga centre is the ideal place to gently explore your yoga practice, nourish with delicious, locally sourced food and unwind in the Turkish Sun.
Dates: 15 – 22 September 2025
Venue: Spectrum Yoga Centre, Dalyan, Turkiye
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The Venue
Spectrum Yoga Retreat is located on spacious grounds within a conservation area at the edge of the village Dalyan.
Founded in 2011, Spectrum Yoga Centre is managed by Ibo, a dedicated English-speaking Turkish manager who is available to assist with all your needs.
Guests can find numerous sunny and shaded spots to relax around the swimming pool and throughout the grounds.
There are two yoga studios available for morning and evening practices and a large labyrinth for walking meditation overlooked by magnificent mountains.
A hearty Turkish breakfast is served after morning yoga with four evening meals provided throughout the week. Extra snacks and drinks can be purchased, while tea, coffee and drinking water are offered free of charge.
All meals are vegetarian, with vegan and non-vegetarian options available upon request, and much of the produce is sourced locally, including some organically grown vegetables and herbs onsite.
Spectrum can also arrange a variety of excursions such as a boat cruise about nearby bays with a visit to local Turkish mud baths and a popular “noon till moon” boat trip that includes swimming in a volcanic lake, enjoying a barbecue and stargazing at night.
Where You'll Be Staying
This is a dedicated yoga centre with all rooms featuring en-suite bathrooms and air conditioning, overlooking the swimming pool. Single, double and twin occupancy are available with towels and beach towels provided.
The venue offers two fully equipped yoga spaces for morning and evening practices. Both are located in peaceful settings with stunning views of the open countryside and mountains. There’s also a beautiful labyrinth for walking meditations.
The food is exceptional with 7 hearty breakfasts that include cold and cooked options with freshly squeezed pomegranate juice and local honey.
The four evening meals include traditional Turkish vegetarian dinners offering soup, mixed salad, stuffed peppers, fresh green beans in tomato sauce, courgettes and carrots, all served with rice, pasta, or couscous, along with fruit or dessert—you definitely won’t go hungry!
Complimentary tea, coffee, and water are available throughout your stay.
Bikes are available for hire for that easy ride to the village market.
PRICING AND HOW TO BOOK
- Air conditioned accommodation + hearty vegetarian breakfasts
- 4 x vegetarian evening meals 10 yoga classes
- Teas + coffees
- Exclusive use of the venue including pool, indoor and outdoor yoga studios, labyrinth.
- Flights + airport transfers Lunch + snacks (these can be ordered at the venue if required)
- 2 evening meals
- Excursions + boat trips + massages
Message Cathy for further details
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Dalyan 2025 – Yoga Retreat
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